I have not gone for a run since last weekend. Which was Ragnar. A good friend, Katie, got me to go for a bike tide yesterday. THANK YOU!!! It is just what I needed to get me going. I spent last week not exercising and eating junk. Needless to say I didn't feel all that great. Yesterday was the ender. I was able to run and ride today and I feel so much better. It is amazing how exercise does that.
Tuesday, March 6, 2012
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1 comments:
You and me both! I needed it too :) We chicas gotta keep each other on track!
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